Week Commencing Monday 9th January 2012

Shudokan Aikido Lincoln
Happy New Year Everyone!!
Concepts this week Adults/Cadet: Basics all week plus
Monday: Sokumen Iriminage
Tuesday: Shihonage
Wednesday: Shomen Iriminage
Thursday: Kotegaeshi
Friday: Sankajo
Concepts Juniors/Dragons: Basics all week plus a new lesson layout
See you on the mat
Sensei Mark

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Shudokan Aikido Lincoln's Blog

Week Commencing Monday 9th January 2012

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