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Week Commencing Monday 16th January 2012

This weeks concepts for Adults/Cadets:
Monday: Jo
Tuesday: Kumite
Wednesday: Kaitenage
Thursday: Ikkajo
Friday: Jiyu Waza
Juniors and Dragons as last week.
See you on the mat
Sensei Mark

This entry was posted on January 16, 2012 at 9:37 am and is filed under Mark's Blog, Shudokan Aikido Lincoln's Blog . You can follow any responses to this entry through the RSS 2.0 feed You can leave a response, or trackback from your own site.

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