This week we will be repeating last weeks concept week with a difference, as it was cancelled due to the weather. Each day the whole Academy will be looking at a different technique for the whole lesson. Here’s the Agenda:
Monday: Kotegaeshi
Tuesday: Sankajo
Wednesday: Iriminage
Thursday: Hijishime
Friday: Iriminage
It is Bokken Month, please remember to bring your Bokken to your Classes
See you on the Mat
OSU
Sensei Mark
This week is concept week with a difference. Each day the whole Academy will be looking at a different technique for the whole lesson. Here’s the Agenda:
Monday: Yonkajo
Tuesday: Kotegaeshi
Wednesday: Sankajo
Thursday: Iriminage
Friday: Hijishime
It is Bokken Month, please remember to bring your Bokken to your Classes
See you on the Mat
OSU
Sensei Mark
This week is Grading Week and Curriculum Practice. Make sure you have enough tags for your Grading.
Please remember to bring your Shinai to Classes.
See you on the Mat
Sensei Mark
It’s Curriculum Week this week. Make sure you have enough tags for your Grading, and if necessary do your catch ups.
If you own a Shinai, please make sure you bring it to your lessons.
Remember to ask around your family and friends and invite them to the Ladies Self-Defence Seminar on Friday 10th December at 8pm
It’s the Firewalk at Nottingham this Friday at 6.30pm.
See you on the Mat
OSU!
Sensei Mark
Hi Everyone
It’s Jiju Waza Week this week for Adults/Cadets/Juniors.
If you have a Shinai, please remember to bring it to your classes this week.
The Waiting Area of the Dojo was painted this weekend, so remember to wear your sunglassses because its bright!!!!!
See you on the Mat
OSU
Sensei Mark
Hi Everyone
Things are really buzzing at the Dojo and all the recent changes have kicked in in a very positive manner. The energy in all the lessons is ultra high and I am seeing progress made by all Students who have embraced the concept of Constant and Never Ending Improvement.
A big welcome to all the new Students who have joined in the last month or so and well done on your enthusiastic beginnings.
There is a charity Firewalk at the Nottingham Dojo on Friday 19th November. I highly recommend that you make every effort to attend this. I know around 10 Students and friends have shown an interest in attending. Please check the Nottingham Shudokan website for times.
Next week is Curriculum Week and your focus should be on training for your next belt promotion, whether it be this month or the coming months. Perfect practice makes perfect!!!
Thank you to Andrew who is steadily and meticulously painting the skirting boards. When that’s done I will repaint the floor and then the Dojo Improvement Plan will be almost complete.
See you on the mat
OSU
Sensei Mark
